Laingsburg 80km Route Map and Profile
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10.4
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42.2
42.2km
80km
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Recent Posts
March 26, 2024
The 2024 ASWD team had their best showing at an ASA Championships in years, with no less the 4 Gold medals included in an overall 11 medal haul. There were also 9 new ASWD records. Congratulations to the following athletes and their Coaches : Lenka Viljoen GU16 Shotput – 1st 15.19m – ASWD Record Jayden
November 21, 2023
Our ASWD Masters Athletes brought back a significant number of medals. Well done! Final Results AFMA Championship 2023 https://www.afma-champs-2023.co.za
September 11, 2023
ASWD Coaches As Coaches and Athletes you always have to inform yourself on whether a specific medication is on the prohibited list. You might be surprised to what actually makes it onto the list! WADA Prohibited drugs -2023 list
May 17, 2023
SWD-Atlete Maak Streek Trots George Herald, Wednesday, 05 April 2023
May 17, 2023
On Track To be Stars Journalist Zoë Fick | Wednesday, 26 April 2023,
August 19, 2020
Originally published in Distance Running Results. For subscription information, send an e-mail to rielh@mweb.co.za OBITUARY
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